What Is
It?
l-Arginine is a safe, versatile amino acid supporting protein
synthesis and serving as a precursor of nitric oxide.*
Uses For
l-Arginine
Cardiovascular Health: In the body, the metabolism of
l-arginine leads to the formation of nitric oxide. Arginine-derived
nitric oxide is an important catalyst for healthy dilation of blood
vessels, circulation, and blood flow. In a prospective,
double-blind trial, l-arginine supplementation supported healthy
endothelial function in blood vessels of male volunteers. In other
studies, l-arginine promoted healthy platelet function and enhanced
exercise tolerance. Additional trials indicate that l-arginine may
support healthy lipid metabolism and moderate lipid peroxidation,
enhancing its cardiovascular support properties.*
Support For Immune Function And
Healthy Tissues: Arginine has demonstrated immuno-stimulatory
activity and may promote the utilization of nitric oxide by
scavenger cells for defense mechanisms. Enhancement of immune
messenger compounds has also been observed in several studies with
l-arginine. In a study involving elderly individuals, l-arginine
facilitated healthy tissue recovery, accelerated tissue repair and
supported immune health.*
Male Sexual Function: In men
with low urinary nitric oxide values, l-arginine may support
healthy sexual performance. Some but not all research involving
l-arginine supplementation for sperm motility have produced
positive results.* Growth Hormone Support: Arginine plays a role in
the synthesis of hormones such as insulin and growth hormone, and
has demonstrated the potential to support glucose metabolism and
growth hormone production respectively.*
Memory: Nitric oxide is also a
mediator of neurotransmission in the brain, supporting memory under
the circumstances of reduced intracellular arginine.*
Free Base vs. HCL
The free base
form of arginine has the same benefits as the hydrochloride (HCl)
form. The free base form is more suited for encapsulation due to
its bitter taste.
Recommendations
Vitamin
Research recommends 2-6 capsules per day, on an empty stomach
(e.g., between meals).
Are There Any
Potential Side Effects Or Precautions?
If
pregnant or lactating, consult your physician before taking this
product. Because of its effect on nitric oxide production,
l-arginine is theoretically best avoided by individuals with
migraines, depression, autoimmune disorders, and kidney or liver
disease. Arginine is contraindicated for individuals with the
herpes virus.
Are There Any
Potential Drug Interactions?
At this
time, there are no known adverse reactions when taken in
conjunction with medications.
References:
-
Siani A et al. Blood pressure and
metabolic changes during dietary Larginine supplementation in
humans. Am J Hyperten 2000 May;13(5 Pt 1):547- 51.
-
Wolf A, Zalpour C, Theilmeier G, et
al. Dietary L-arginine supplementation normalizes platelet
aggregation in hypercholesterolemic humans. J Am Coll
Cardiol1997;29:479-85.
-
Sozykin Av et al. Effect of
L-arginine on platelet aggregation, endothelial function and
exercise tolerance in patients with stable angina pectoris. Ter
Arkh.2000;72(8):24-7.
-
Bednarz B, et al. Effects of oral
L-arginine supplementation on exerciseinduced QT dispersion and
exercise tolerance in stable angina pectoris. Int J Cardiol.2000
Sep 15;75(2-3):205-10.
-
Adams MR et al. Oral L-arginine
improves endothelium-dependent dilatation and reduces monocyte
adhesion to endothelial cells in young men with coronary artery
disease. Atherosclerosis. 1997 Mar 21;129(2):261-9.
-
Kirk SJ, Hurson M, Regan MC, et al.
Arginine stimulates wound healing and immune function in elderly
human beings. Surgery1993;114:155-60.
-
Besset A, Bonardet A, Rondouin G, et
al. Increase in sleep related GH and Prl secretion after chronic
arginine aspartate administration in man. Acta
Endocrinol1982;99:18-23.
-
Chen J et al. Effect of oral
administration of high-dose nitric oxide donor L-arginine in men
with organic erectile dysfunction: results of a doubleblind,
randomized, placebo-controlled study. BJU Int.1999
Feb;83(3):269-73.
-
Kuiper MA et al. Decreased
cerebrospinal fluid nitrate levels in Parkinson's disease,
Alzheimer's disease and multiple system atrophy patients. J Neurol
Sci.1994 Jan;121(1) 46-9.
-
Healthnotes Clinical Essentials.
Copyright 2004. Healthnotes, Inc.
each
vegetable capsule contains:
| arginine |
750 mg. as arginine free
base |
2–6 capsules per
day, in divided doses, between meals.