5-Hydroxytryptophan, extracted from seeds of the griffonia plant, is a precursor for making serotonin in the human body.* Maintaining healthy levels of serotonin is important because low levels are associated with symptoms of low mood, feelings of anxiety, overweight and overeating, carbohydrate craving, and occasional sleeplessness.

Ingredients:
Magnesium . . . . . . . . 75 mg (as 56% magnesium malate and 44% magnesium oxide)
5-Hydroxytryptophan . . . 50 mg
Malic Acid . . . . . . . 235 mg

Other Ingredients:
Hydroxypropyl methylcellulose (Vcap)